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In the next section, we'll study operating the marathon. A few of them will run for good health, some for enjoyable and a few as a result of their canine demand the exercise. But most runners find that racing is the place their hard work pays off. You don't have to complete first -- and even 31st -- to really feel like a winner once you cross the end line. One factor which will attribute to this is runner's excessive. There comes a degree in a protracted run when the whole lot just clicks: respiratory is regular, the stride is even and straightforward and the physique feels just superb. Runners have referred to this state of euphoria as runner's excessive. Jesse Pittsley, Ph.D., and president of the American Society for Exercise Physiologists, describes the sensation as "a decreased state of discomfort or ache, and even a lack of time." So is runner's high real? While the human physique makes this molecule naturally, it elicits a feeling not unlike those attributable to THC, a chemical found in marijuana.
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