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However, I think the true question is, does that matter? I consider we have now a pool of calories stored in numerous varieties in the physique (fats, glycogen, and so on.), so burned calories all come from the identical pool. Thus, it really doesnt matter that the gas combine has a bit of extra fat in it at a given time. If its pulling from fat shops at that time, then its pulling much less from glycogen stores and thus future consumed calories shall be a bit of more likely to be stored as fat as a result of glycogen stores are a bit fuller. The Ketogenic Diet," agrees. He argues that the body will compensate later in the day and is simply "too sensible" for strategies like this to ever work: "All that analysis says is that you burn a greater proportion of fat this manner, which I agree with 100%," says Lyle. "The vast majority of analysis shows that as far as real world fat loss goes, it doesnt actually matter what you burn.

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