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But it also plays a key role in controlling your blood sugar (or glucose), which affects your chances of getting diabetes. Insulin, a hormone produced in the pancreas, is often described as the key that unlocks cells so glucose can get in and be used for energy. To keep your blood sugar in balance, try to get at least 7 hours of sleep each night. If you work at night or have rotating shifts: Try to maintain regular meal and sleep times, even on your days off, if you can. What should I do if my blood sugar is low right before a meal? It is now known that in type 2 diabetes, GLP1 levels are too low, which is partly why blood sugar levels go too high after a meal (‘post-prandial hyperglycaemia’). Diabetes has also been increasingly linked to the development of Alzheimer’s disease and other types of dementia, with some people now referring to Alzheimer’s disease as type 3 diabetes. Previous research shows that diabetes is the leading cause of kidney disease and kidney failure. Researchers examined individuals whose borderline sugar levels--ranging on diabetic--showed an increased risk of kidney issues. It’s also unclear exactly how FGF1 was able to achieve this result, so the researchers will need more time to determine the mechanism that underlies the treatment - and whether or not it alters other processes in the body.
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